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Just as a reminder for myself: I need to tell the doctor that I don't want to change my current prevention inhaler because I like it and it's working really well for me. Having to use my spare one over the weekend led to tiredness and feeling out of breath a lot which is now passing. I know he wants to put me on a lower dose when the higher dose works, but I'm going to ask him to leave my asthma medication alone for the next 6 months.

Today's been a good day. I got up this morning, looked outside and went "fuck that for a game of soldiers" and then spent the rest of the day reading and playing games. Not because I needed a mental health day or because I had no spoons (though the weather is hell on my joints), but because I wanted to be lazy. I gave myself permission not to care about the house, not having a job, money etc. It felt great.
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July 2014

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