You're not a horrible person, sweetie. You're unbelievably kind, funny and warm-hearted.
I found identifying the root causes of thought patterns useful, in as much as I could then change them, but trying to find an overall root cause for my depression to be an exercise in futility. This may or may not be helpful to you...
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I found identifying the root causes of thought patterns useful, in as much as I could then change them, but trying to find an overall root cause for my depression to be an exercise in futility. This may or may not be helpful to you...